Ron Shelf -'s Articles

  • 6 Ways To Treat Gum Infection
    What can be better then having white teeth and pink healthy gums, having the perfect smile that everyone admires… mmm sounds amazing and so far from reality… Stop dreaming you can have it today!

    Healthy teeth and gums help people to feel better and have better self esteem, but we can all have it so why don’t we just take care of our teeth and gums and worry about other things?

    Gum infection is a very common dental problem everyone suffers from at some point in their li...
  • The Monthly Menstruation Pain
    Bloating, Pain and bad mood – Does that sound familiar?

    All women have it, all men suffer from it.

    Every 28 days the female reproductive system is getting ready to receive an ovum and start a pregnancy. If the fertilization did not occur, the blood lining of the uterus is discharged and causing menstruation or as commonly called: women's period.

    During the procedure the women's body releases endocrine which is a hormone that causes the terrible pain the women feel. T...
  • 5 Ways To Fix Damaged Hair
    The main reason for having human hair is to protect the body: maintain its temperature, protect the eyes and more.

    Over the years people understood that hair is not just for protection but can also affect the appearance of the human being. They started to trim, cut, design, and style the hair on their heads, and took off the extra hair from unwanted parts.

    To make the hair even more pretty, people started to use chemicals and also bleach to make it look different.

    In...
  • 6 Ways To Cure Bronchitis
    It’s bad enough to suffer from cough but why phlegm also?

    The combination of cough and phlegm is called bronchitis, which is an inflammation of the airways leading to lungs.

    The cause for the Bronchitis is usually an infection made by allergies or chemical irritations, such as pollution and cigarettes.

    If you want to get rid of the bronchitis and breathe normally you need to take care of yourself: Drink a lot of water, rest in bed, and use inhalator when needed.

    W...
  • Constipated? No More!
    Constipation is the worst … not being able to go to the bathroom regularly and have this abnormal pain!

    It is not something we need to learn how to live with, but something we must take care of because it's not just painful but also not good for your health.

    So what is it really? What is the cause for this terrible pain?!

    Constipation is very common, it happens when the bowel movements are infrequent and not complete. Constipation is very painful and causes abdominal...
  • Do I Smell Bad From Cigarettes?
    We know it's not good for us; we know it might get us sick or dead; we know we smell because we use it; we know it's a bad habit; we know most people don’t like us to do it next to them…

    But then again – We still do it! Why?!

    People start smoking because they are curious. They want to know the effect on other people, why they use it, and can't stop when they want to.

    Does it really make us feel better or calmer? Will it really make us a part of the group if we use it...
  • Obesity- More Than Just Overweight!
    Today I want to talk to you about a major problem. I'm talking about the problem we all experience in our lives, which is facing weight problems.

    Most of us at some point in our lives tried to lose or gain weight. It is a hard experience for most people, but a few extra pounds didn’t hurt any one yet… or did it?

    I'm about to talk to you about a different kind of weight problem, now I'm not taking about being a little overweight, I'm talking about a serious, chronic illn...
  • Me? Snoring? No Way!!!
    When you ask people: "Do you snore"? Most of them, especially the ladies, will tell you: "NO WAY"!
    Snoring is very common, we snore because sometimes when we breathe through our mouth it causes vibration of the uvula; we also snore when we have a blockage in the breathing passage, such as when we have a cold.

    So no matter what they tell you – we all snore at some point! Even the ladies…

    And now that we agreed on that we can talk about how to prevent it and get rid of i...
  • How Can Mango Leaves Help Your Diabetes?
    Diabetes- we all heard the word but do we really know what it is?!

    Let me tell you what diabetes is and what you can do about it.
    So, let's start from the beginning.

    Diabetes is a lifelong, chronic health condition. It is a disturbance in the metabolism system. After we eat, the food in the metabolism system becomes glucose which gets into the blood. Insulin is a hormone which helps our bodies to get sugar from the blood. The insulin is produced by the pancreas and sec...
  • The Natural Solution For Acne Revealed
    What can you do with these annoying little red zits?! And why do you have them?!

    Every one gets zits in their life, some get more and some get less, but we all have them at some point.

    The really big question is: What can we do about it?

    First we need to know what Acne is, so let's start from the beginning...

    Acne is an inflammatory skin disease that is caused by changes is the skin structure and the hair follicles. The change affects the skin's oil glands which c...
  • The Secrets To Hair Loss Cure Revealed
    Today I will tell you about an alternative way to treat hair loss.

    There are many different products on the market that should do the job but yet there are so many other natural ways that do the same. Who wants to use chemicals while you can make your own remedy safely at home. Some might work for you and some might not but that is up to you to try it and decide.

    So hair loss what is it really and why do we suffer from it?!

    Hair loss, also known as baldness refers to...

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